Amazing Results After 30 Days of Red Light Therapy

Hello there sunshine ☀️ 

If you’re interested in Red Light Therapy, you're in the right place.

Unless you’re in the mood for a snack, then we recommend hitting up the sample booths at Costco. They’ve got some good stuff sometimes.

Annnyyyway, we’ve got some juicy stuff for you this week!

In today’s issue:

• 6-Step Morning Facial Routine for Improved Complexion, Reduced Acne, and Glowing Skin

• Amazing Results After 30 Days of Red Light Therapy

• Could Red Light Therapy Help Control Diabetes?

• At-Home LED Masks for Wrinkles and Acne: Are They Worth It?

Let’s dive in.

6-Step Morning Facial Routine for Improved Complexion, Reduced Acne, and Glowing Skin

What’s better than glowing skin every day?

Maybe margaritas on the beach…

But seriously, nothing feels better than stepping outside knowing you’re looking your best. Especially if it only takes you twenty minutes each morning.

Here’s our six-step morning skincare routine that takes less than twenty minutes.

Cleansing (2-3 minutes)

Use a gentle, non-comedogenic cleanser 🧼 to remove impurities and excess oil from your skin.

Rinse with lukewarm water and pat dry with a clean towel.

Toning (1-2 minutes)

Apply an alcohol-free toner to help balance your skin's pH levels and prepare it for the next steps.

Use a cotton pad or your hands to gently pat the toner onto your face.

Red Light Therapy (5 minutes)

Use a Red Light Therapy device designed for facial use.

Hold the device about 6 inches from your face and move it slowly across different areas, focusing on spots prone to acne or dullness.

This step helps to reduce inflammation, promote collagen production, and improve overall skin tone.

Serum Application (1-2 minutes)

Apply a vitamin C serum to brighten your complexion and provide antioxidant protection.

Gently pat the serum into your skin until fully absorbed.

Moisturizing (2-3 minutes)

Use a lightweight, non-comedogenic moisturizer to hydrate 💧 your skin without clogging pores.

Apply a pea-sized amount and massage it into your skin in upward circular motions.

Sunscreen (1-2 minutes)

Apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin from UV damage ☀️ 

Make sure to cover all exposed areas, including your neck and ears.

Amazing Results After 30 Days of Red Light Therapy

Could Red Light Therapy Help Control Diabetes?

A new study by the University of London found that just 15 minutes of Red Light Therapy can significantly reduce blood sugar levels.

While there’s still much research to be done, this is exciting news for those managing diabetes. It offers a noninvasive way to help regulate blood sugar levels, which for some might mean no more needles 💉 

If you like the science stuff 🧪 , you can read the full article here.

At-Home LED Masks for Wrinkles and Acne: Are They Worth It?

Want more info on LED Masks and Red Light Therapy for facial health? Check out our previous article on the topic:

Talk to you soon,

The RLTCo