Feeling SAD? Let There Be (Red) Light!

Hi,

Hawaii is the #1 state that searches Google for Red Light Therapy. Followed closely by Idaho and Utah.

They’re not the only ones. Tech billionaires are buying up $150,000 Red Light Therapy beds for at-home use.

In today’s issue:

• Feeling SAD? Let There Be (Red) Light!

• User Spotlight: Tatjana's Journey from Meh to Marvelous

Feeling SAD? Let There Be (Red) Light!

Hey, ever heard of SAD?

No, not the feeling when you drop your ice cream, but Seasonal Affective Disorder.

Yep, it's the scientific name for when your mood turns gloomy just because the sun decided to play hide-and-seek for too long.

Your body craves sunlight like a cookie monster craves cookies. Without enough sunshine, your brain gets all tangled up and doing anything active feels as tough as a surprise calculus quiz on Monday morning.

So, what can you do?

Drumroll, please... Red Light Therapy! It’s kind of like a "sunlight smoothie" for your cells. It juices them up so much that you might actually want to go outside and, I don't know, dance or jog or build a snowman. 🎶 Do you wanna build a snowman? 🎶

But wait, there's more…

This Red Light magic potion doesn't just give you a physical pep talk; it lifts your spirits, too. Suddenly, those veggies look more tempting and that couch less inviting.

And small changes, like choosing an apple over a donut, make a big ol' difference. Not only in your mood but in your weight as well.

Red Light Therapy is like upgrading from a flip phone to a smartphone when it comes to treating SAD.

A little side note: Feeling down can affect your weight, too. Red Light Therapy helps level out mood swings, so you can stay energetic even when winter's trying to turn you into a human popsicle.

User Spotlight: Tatjana's Red Light Therapy Journey from Meh to Marvelous

Tatjana Bell recently started using Red Light Therapy.

She shared, “I’ve noticed a change in my depression first, my sleep is more sound and my skin looks pretty, healthy and clear.

“I don’t have those nasty pumps on my face any longer and my wrinkles are less pronounced. My aches and pain have reduced. I suffer from many injuries and lack of energy. My mood is calmer and my body craves treatment daily.

“The penetration of light goes deep into my core on a completely different level. Very hard to explain, but the light feels more like a medical grade treatment to just normal heat treatment.

“My sinus has improved and I have major sinus problems. I usually have a sinus headache.”

She’s using a panel similar to this one from Hooga Health.