Ozempic vs Red Light Therapy

Hi,

Have you heard of Ozempic or Wegovy?

Apparently they’re some new “wonder weight loss” drug that’s been taking Hollywood by storm. Before you jump on the bandwagon, let’s talk. It's not all sunshine and rainbows—think severe side effects and medication shortages for those who truly need it.

In this week’s issue:

• Ozempic for Weight Loss: Does it Work?

• Side Effects of Semaglutide for Weight Loss

• Alternatives Weight Loss Methods to Wegovy

Ozempic for Weight Loss: Does it Work?

Unless you've been living under a rock for the past year, you’ve probably heard of Ozempic or Wegovy, the wonder weight loss drug that’s taken Hollywood by storm.

But before you go looking into getting some for yourself, there are some things for you to consider first. Spoiler: it might not be the best idea. Don’t worry, we’ll go over what you do instead to promote weight loss in a natural and holistic way.

When we talk about Ozempic, what we’re really talking about is Semaglutide.

Semaglutide was developed in the early to mid 2000’s and has been used for 15 years to help Type 2 diabetics manage their weight and insulin.

And it has been immensely helpful. Many people with diabetes rely on these pharmaceuticals, and the recent popularity among those who don’t medically require the drugs has made it difficult for diabetes patients to get their medication.

Side Effects of Semaglutide for Weight Loss

While it is effective, it comes with a whole host of side effects that, for some, turn their day to day life into a bit of a nightmare. These side effects can include:

• Nausea

• Vomiting

• Diarrhea

• Severe belly pain

• Headaches

• Tiredness

• Dizziness

Popular YouTube video creator Jamie French took a break from her usual comedy content to make a video chronicling her experience with Ozempic. It’s worth a watch if you’ve been struggling with your weight and considering something like Semaglutide.

Alternatives Weight Loss Methods to Semaglutide

So, why did we want to talk about the pitfalls of Ozempic?

Because there are so many other ways to address your weight while not risking your overall health. In fact, one weight loss tool can also improve your sleep, your skin, your overall mood, the list goes on!

If you thought, “They’re going to talk about Red Light Therapy,” you’d be spot on.

Consider Red Light Therapy in conjunction with a healthy, low-calorie diet and consistent exercise as the best way to tackle melting that stubborn fat.

If you’re living somewhere like LA or New York City, chances are there’s a facility not far from you offering Red Light treatments.

But the good news is, you can do it from home no matter where you live with your own red light therapy light panels. The research is showing that so long as you’re following the protocols correctly and using the appropriate lights, there are no side effects to speak of.

Sitting peacefully in front of a soothing red light for 15 minutes a day to lose some weight vs. getting a weekly injection? We’re sold.

That’s all for today,

The RLTCo Crew