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How to Eat More and Still Lose Weight

Yes, it's possible. Here's how...

The Pets Issue: Do Pets Like Red Light Therapy?

Here are 4 of the most common uses of RLT for pets...

4 Skinny People Habits to Follow to #LoseIt

Follow these habits to help kickstart your weight loss journey.

3 At-Home Red Light Therapy Treatment Setup Examples and Photos

Here are three examples of at-home treatment setups with photos, and what we like and dislike about them.

Amazing Results After 30 Days of Red Light Therapy

What’s better than glowing skin every day? Maybe margaritas on the beach…

Top 3 Tips to Rejuvenate Facial Skin After Rapid Weight Loss

You probably think if you lose the weight you want to lose, your problems will end… But that’s not always the case.

12 Habits, Foods, and Mindsets that Helped Me Lose 35 Pounds

Three Last-Minute Red Light Therapy Stocking Stuffer Gifts for Christmas

We did the research for you. Here are three same-day delivery Amazon products for you...

One Woman's Journey Combatting Cancer with Red Light Therapy

Plus WHOOP's Year in Review: A Surprising Boost in Red Light Therapy!

At-Home LED Masks for Wrinkles and Acne: Are They Worth It?

Spa sessions can be $250 each time. So, is an LED mask worth it?

A Holiday Reminder About Healthy Habits and Discipline

"It's not what you eat between Christmas and New Years; it's what you eat between New Years and Christmas"

Red Light Therapy Black Friday Deals

We've gone and found the best deals out there so you don't have to.